Bilberry Extract - Benefits & Side Effects

Bilberry extract is derived from the bilberry fruit found mainly in Northern Europe. Bilberry fruit belongs to the berry family of raspberries, cranberries, blackberries and blueberries. The main constituent of the bilberry extract is as an antioxidant pigment called the anthocyanins. Anthocyanins are water soluble pigments that can be red, blue or purple in color depending upon the Ph content. Anthocyanins are very beneficial food pigments which also have antioxidant properties. Anthocyanins antioxidants are powerful antioxidants that prevent damage of food. Bilberry antioxidants have proved to be very beneficial in preventing long term health problems like heart related diseases, cancer, vision related problems, etc. Let us understand the uses, benefits and side effects of bilberry extract in detail. Read more.